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WOD 10/7/19

10/06/2019
WOD
  • AMRAP 20 minutes:
  • 10x Push Press (115/85)
  • 10x KBS (53/35)
  • 20x Lateral Plate Jumps (3″)
jump kbs Push Press
Older Post WOD 10/5/19
Newer Post WOD 10/8/19

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