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 CrossFit Monrovia
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WOD 10/2/18

2018-10-01
WOD
  • Part 1: OTM 10 minutes:
  • 1x Power Snatch, 1x Hang Squat Snatch
  • Part 2: AMRAP 10 minutes:
  • 5x Power Snatch (135/95)
  • 30x Double Unders (60x Singles)
DU Snatch
Older Post Jumping
Newer Post Snatch

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