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WOD 1/3/19

01/02/2019
WOD
  • Deadlift 5,4,3,2,1,2,3,4,5
  • Then:
  • 21-15-9x Man Makers(35/25)
  • 300m Run or Row after each set.
deadlift manmaker row run
Older Post Dumbbells
Newer Post WOD 1/4/19

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