WOD 1/20/22 01/19/2022 WOD 50, 40, 30, 20, 10 Medball Sit ups (10/6) Box Jumps (24/20) Cash out: Tabata Hollow Rock or Hold box jump hollow rock medball sit up Older Post WOD 1/19/22 Newer Post WOD 1/21/22
