WOD 2/29/12 02/28/2012 WOD 400m 12 Dips 2 Deadlift(225/155) 10 Dips 4 DL 8 Dips 6 DL 6 Dips 8 DL 4 Dips 10 DL 2 Dips 12 DL 400m deadlift DIPS run Older Post kbs pic Newer Post maria dippin’
