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CrossFit Monrovia
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WOD 3/1/11

02/28/2011
WOD
  • Push Press 3,3,3,3,3
  • Deadlift 3,3,3,3,3

then:

  • 200 Double Unders for time
deadlift double unders Push Press
Older Post run pic
Newer Post deadlift pic

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