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CrossFit Monrovia
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WOD 12/17/15

12/16/2015
WOD
  • 10,9,8…1 Pull ups
  • 10x Medball Cleans after Evens
  • 20x Box Jumps after Odds
box jump medball clean pull up
Older Post Box Jump
Newer Post WOD 12/18/15

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