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WOD 1/20/15

01/19/2015
WOD
  • Part 1:  OTM 10 mins-
  • 1 Power Clean, 1 Hang Power Clean
  • WOD:  15,12,9,6,3
  • Deadlift
  • 200m Run after each set
clean deadlift run
Older Post Handstand Abroad
Newer Post Clean

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