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 CrossFit Monrovia
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WOD 9/19/11

09/18/2011
WOD
  • 50 Thrusters
  • 1st rest= 1 round of “Cindy”
  • 2nd rest = 2 rounds of  “Cindy”
  • etc…
Cindy thurster
Older Post WOD 9/18/11
Newer Post thruster pic

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