WOD 9/26/23 09/25/2023 WOD Part 1: OTM 10 minutes- 1x Clean Pull, 1x Power Clean, 1x Squat Clean Part 2: AMRAP 7 minutes- 30x Power Clean + Anyway overhead Max Calorie Row/Spin Older Post WOD 9/25/23 Newer Post WOD 9/27/23
