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CrossFit Monrovia
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WOD 8/7/14

2014-08-06
WOD
  • Teams of 2:
  • 3 Rounds-
  • 1000m Medball Carry
  • 10x Muscle Ups
  • 100x Air Squats
carry mu Squat
Older Post KBS
Newer Post Carry

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