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CrossFit Monrovia
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WOD 8/11/14

08/10/2014
WOD
  • OTM 5 Minutes:  2x Hang Power Clean
  • OTM 5 Minutes:  2x Hang Squat Clean
  • OTM 5 Minutes:  2x Clean
clean hang power clean
Older Post Barbells ready!
Newer Post Front Squat

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