WOD 8/27/19

08/26/2019
WOD
  • En Fuego
  • 2 Rounds:
  • 1 Way Prowler Push
  • 20x KBS (70/44)
  • Driveway Farmers Carry
  • 20x DB Curls (35/25)
  • 30x DB Press (35/25)
  • 20x Lunges (unweighted)
  • 10x Push Ups
  • 20x Mountain Climbers
  • Driveway Overhead DB Carry (35/25)
  • 10x Ball Slams (20#)
  • Rest 2 minutes
  • Repeat
  • Rest 2 minutes
  • Repeat
  • Rest all you want…