WOD 7/23/18

07/22/2018

WOD

Deadlift 5×5 (80%)
Then:
30x Medball Cleans (20/14)
60x Handstand “Steps”
25x Medball Cleans
50x Handstand “Steps”
20x Medball Cleans
40x Handstand “Steps”

deadlift handstand walk medball cleans