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CrossFit Monrovia
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WOD 6/25/16

06/24/2016
WOD
  • Bear Complex/ 25 Burpees
  • Bear Complex/ 20 Burpees
  • Bear Complex/ 15 Burpees
  • Bear Complex/ 10 Burpees
  • Bear Complex/ 5 Burpees
  • Increase Load each set
bear complex burpee
Older Post Baby Squat
Newer Post Press

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