WOD 6/1/23 05/31/2023 WOD Part 1: 6 rounds 7x DB Hang Squat Thruster 100m Run Part 2: Back Squat 5,5,3,3,3 back squat db hang squat thruster run Older Post WOD 5/31/23 Newer Post WOD 6/2/23
