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 CrossFit Monrovia
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WOD 5/25/11

2011-05-24
WOD
  • 400m run
  • 63 Air Squats
  • 21 HSPU
  • 400m run
  • 45 Air Squats
  • 15 HSPU
  • 400m Run
  • 27 Air Squats
  • 9 HSPU
  • 400m Run
air squats HSPU
Older Post deadlift pic
Newer Post run pic

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