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CrossFit Monrovia
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WOD 5/17/21

05/17/2021
WOD
  • 7 Rounds:
  • 5x Deadlift (255/185)
  • 10x Dips
  • 15x Weighted Step Ups ea Leg (45/25)(24/20″)
deadlift dip step up
Older Post Press
Newer Post Deadlift

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