WOD 4/20/24 04/19/2024 WOD 4 Rounds for max reps- 1 Minute of Snatches 1 Minute of rowing for calories 1 Minute of dumbbell box step ups 1 Minute rest box step up row Snatch Older Post WOD 4/19/24 Newer Post WOD 4/21/24
