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 CrossFit Monrovia
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WOD 3/30/11

2011-03-29
WOD
  • 10x Squat Snatch—20x Sit-up
  • 9x Squat Snatch—18x Sit-up
  • 8x Squat Snatch—16x Sit-up
  • 7x Squat Snatch—14x Sit-up

Continue until 1x Squat Snatch—2x Sit-up

sit-up squat snatch
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