WOD 3/23/20

03/22/2020

WOD

Home Sweet Home #6
4 Rounds:
1 Minute Plank
30 sec Side Plank (right)
30 sec Side Plank (left)
15x Hollow Rocks (or 30 sec Hold)
1 Minute Elbow Plank
30 sec Leg Lifts
30 sec Rest

hollow rocks leg lifts plank