WOD 1/31/11

01/30/2011

WOD

3 Rounds:

11 Games push ups or HSPU
11 Air Squats
11 Shoulder to Overhead
200m Plate Run
11 Snatch Balance
11 TTB
11 Box Jump Burpees
200m Plate Run

box jump burpee plate run push ups snatch balance squats