WOD 11/27/12

11/26/2012
WOD
  • Front Squat 3×3
  • Then:
  • 25 Front Squats/10 HSPU/ 5 Touch Shuttle Run
  • 20 Front Squats/10 HSPU/ 4 Touch Shuttle Run
  • 15 Front Squats/10 HSPU/ 3 Touch Shuttle Run
  • 10 Front Squats/10 HSPU/ 2 Touch Shuttle Run
  • 5 Front Squats/10 HSPU/ 1 Touch Shuttle Run