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WOD 11/1/22

11/01/2022
WOD
  • 10x Double Unders
  • 10x Kettlebell Swings(53/35)
  • 5x Handstand Push Ups
  • 20x DU
  • 20x KBS
  • 5x HSPU
  • 30x DU
  • 30x KBS
  • 5x HSPU
  • 40x DU
  • 40x KBS
  • 5x HSPU
  • 50x DU
  • 50x KBS
  • 5x HSPU
du. kbs HSPU
Older Post WOD 11/1/22
Newer Post WOD 11/3/22

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