WOD 10/21/19 10/20/2019 WOD Part 1: Deadlift 5×5 Part 2: 30x Wallballs (20/14) 15x Hollow Rocks 20x WB 15x Hollow Rocks 10x WB 15x Hollow Rocks deadlift hollow hold wallballs Older Post WOD 10/20/19 Newer Post Deadlift