WOD 10/16/23 10/15/2023 WOD Part 1: OTM 10 minutes- 3x Hang Power Snatch Part 2: AMRAP 8 minutes- 1,2,3… Wall Walks Hang Power Cleans hang power cleans hang power snatch wall walks Older Post WOD 10/15/23 Newer Post WOD 10/17/23
