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WOD 1/17/21

01/16/2021
WOD
  • AMRAP 25 minutes:
  • 10x Dips
  • 100m Overhead Plate Carry (45/25)
  • 100m Sprint
  • 20x KBS (53/35)
carry dip kbs run
Older Post WOD 1/16/21
Newer Post Kettlebell Swing

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