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CrossFit Monrovia
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WOD 10/28/14

10/27/2014
WOD
  • Deadlift 3,3,3,2,2,1,1+
  • WOD:  AMRAP 12 mins
  • 5x Deadlift (185/135)
  • 10x Wallball
deadlift wallball
Older Post Press
Newer Post Deadlift

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