WOD 9/3/12

09/02/2012

WOD

1x Fire Hose Pull/Run
200m Sandbag Carry
50 Box Jumps
50 KBS
50 Burpees
50 Wallballs
50 Double Unders
50 Overhead Walking Lunges (45/25)
1x Fire Hose Pull/Run
200m Sandbag Carry