• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
 CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 9/8/2024

09/07/2024
WOD

3 rounds for time:
120 double-unders
1,000-m row
800-m run

SCORE: TOTAL TIME

Older Post WOD 9/7/2024
Newer Post WOD 9/9/2024

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

  • Facebook
  • Instagram

© Copyright 2025. All Rights Reserved
Privacy Policy