WOD 9/14/2024 09/13/2024 WOD 9-12-15-18-21 reps for time of: Suitcase KB reverse lunges Kipping chest-to-bar pull-ups Burpee box jumps – Use one kettlebell. SCORE: TOTAL TIME Older Post WOD 9/13/2024 Newer Post WOD 9/15/2024