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CrossFit Monrovia
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WOD 8/16/14

08/15/2014
WOD
  • 25x KBS/ 25x Box Jumps
  • 400m
  • 20x KBS/ 20x Box Jumps
  • 400m
  • 15x KBS/ 15x Box Jumps
  • 400m
  • 10x KBS/ 10x Box Jumps
  • 400m
Older Post Front Squat
Newer Post Snatch

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