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 CrossFit Monrovia
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WOD 8/6/18

2018-08-05
WOD
  • Cash in:  50x Box Jump
  • 20x Squat/ 1x Sit Up
  • 19x Squat/ 2x Sit Up
  • Continue until…
  • 1x Squat/20x Sit up
  • Cash out:  50x Box Jump
Older Post OHS
Newer Post Box Jump

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