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CrossFit Monrovia
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WOD 8/5/18

2018-08-04
WOD
  • OTM 10 minutes:
  • 1x Power Snatch, 1x Hang Power Snatch
  • Then:
  • 21-15-9
  • Power Snatch (75/55)
  • Burpees
  • 200m Run after each set.
Older Post Kettlebell
Newer Post OHS

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