WOD 8/31/2024 08/30/2024 WOD Laura Hero WOD Score Rounds and Reps With a partner, complete as many rounds as possible in 21 minutes of: 30-cal row 20 burpees over the rower 10 power cleans (105/155 lb) 1 partner works while the other partner rest Older Post WOD 8/30/2024 Newer Post WOD 9/1/2024
