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CrossFit Monrovia
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WOD 8/30/18

08/29/2018
WOD
  • 21x Deadlift (225/155)
  • 400m Run or 500m Row
  • 18x Deadlift
  • 400m Run or 500m Row
  • 15x Deadlift
  • 400m Run or 500m Row
  • 12x Deadlift
  • 400m Run or 500m Row
Older Post Kettlebells
Newer Post Deadlift

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