WOD 8/28/2024 08/27/2024 WOD A) EMOM 15 minutes 1 Power Snatch Add weight every 3 minutes B) For Time 21-15-9 Hang power snatches (75/115 lb) Box jumps (20/24 in) Older Post WOD 8/27/2024 Newer Post WOD 8/29/2024