WOD 8/22/2024
Score Time
Every minute on the minute for as long as possible:
3 burpees
7 chest-to-bar pull-ups
11 wall-ball shots
♀ 14-lb ball to a 9-foot target
♂ 20-lb ball to a 10-foot target
Your workout is over when you fail to complete the work within the minute or at the 15-minute mark.