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WOD 8/11/19

08/10/2019
WOD
  • Part 1:  OTM 10 minutes:
  • 1x Snatch Pull, 1x Power Snatch, 1x Hang Power Snatch
  • Part 2:  AMRAP 15 minutes:
  • 3x Muscle Up
  • 6x Hang Power Snatch (95/65)
  • 6x Burpee
Older Post WOD 8/10/19
Newer Post Snatch

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