WOD 7/30/12 07/29/2012 WOD Deadlift 5,3,1 Then, AMRAP 15 minutes: 1 Clean/5 Push ups/10 Box jumps 2 cleans/6 Push ups/11 Box Jumps 3 Cleans/7 Push ups/12 Box jumps… Older Post Eric clean Newer Post WOD 7/31/12
