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CrossFit Monrovia
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WOD 6/19/14

06/18/2014
WOD
  • Front Squat 3,3,3,3,3
  • WOD:  AMRAP 12 Minutes-
  • 5x Hang Power Snatch
  • 15x Box Jumps
Older Post Running
Newer Post Power Snatch

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