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CrossFit Monrovia
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WOD 5/29/14

05/28/2014
WOD
  • Push Jerk 5,4,3,2,1
  • WOD:  4 ROUNDS-
  • 10x HSPU
  • 20x Skaters
  • 200m Run
Older Post Sasha Deadlift
Newer Post Press Finish

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