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CrossFit Monrovia
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WOD 5/22/14

05/21/2014
WOD
  • Back Squat 3,3,3,3,3
  • WOD:
  • 21x Hang Power Snatch
  • 21x Barbell Burpees
  • 15x OHS
  • 15x Barbell Burpees
  • 9x Squat Snatch
  • 9x Barbell Burpees
Older Post Michael Squat
Newer Post Camille Visit

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