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CrossFit Monrovia
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WOD 5/19/14

05/18/2014
WOD
  • Deadlift 3,3,3,3,3
  • WOD:  50,40,30,20,10
  • KBS
  • Sit ups
  • Driveway Farmers Carry after each set
Older Post WOD 5/18/14
Newer Post KBS Pair

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