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CrossFit Monrovia
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WOD 5/11/2011

2011-05-10
WOD
  • 800m Run
  • 3 Rounds
    • 10 DB Renegade Row
    • 10 DB Hang Power Clean
  • 400m Run
  • 3 Rounds
    • 10 DB Renegade Row
    • 10 DB Hang Power Clean
  • 200m Run
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Newer Post kris run

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