WOD 5/28/19 05/27/2019 WOD 50x Medball Sit Ups (12/6)/ 500m 40x Medball Sit Ups/ 400m 30x Medball Sit Ups/ 300m 20x Medball Sit Ups/ 200m 10x Medball Sit Ups/ 100m Older Post Medballs Newer Post WOD 5/29/19