WOD 4/14/20

04/13/2020
WOD
  • Home Sweet Home #25
  • (With Equipment)
  • AMRAP 20 Minutes:
  • 1,2,3,4…+
  • Pull ups
  • Box Jumps (24/20)
  • Turkish Sit Ups (Ea arm- 25/15)
  • (Without Equipment)
  • AMRAP 20 Minutes:
  • 1,2,3,4…+
  • Renegade Row with Odd Object Ea arm
  • Wall Jump or Jump Over Odd Object
  • Turkish Sit Ups w/Odd Object (Ea arm)