WOD 3/6/17

03/05/2017
WOD
  • “The Grind”
  • 400m
  • 21x DB Thrusters/ 21x Pull ups
  • 400m
  • 15x DB Thrusters/ 15x Pull ups
  • 400m
  • 9x DB Thrusters/ 9x Pull ups
  • 400m
  • 9x Wallballs/ 9x Renegade Row
  • 400m
  • 15x Wallballs/ 15x Renegade Row
  • 400m
  • 21x Wallballs/ 21x Renegade Row
  • 400m