WOD 3/28/20

03/27/2020
WOD
  • (With Equipment)
  • AMRAP 20 minutes:
  • 20x Box Jumps (24/20)
  • 15x Wallballs (20/14)
  • 10x Deadlifts (185/135)
  • 5x Pull ups
  • (Without Equipment)
  • AMRAP 20 minutes:
  • 20x Odd Object (box, backpack, case of water) Step Over
  • 15x Jumping Squats
  • 10x Deadlift Odd Object
  • 5x Odd Object Bent Over Row