WOD 3/17/20

03/16/2020
WOD
  • Home Sweet Home #1
  • (If you have a barbell at home use that or use some kind of household object with a bit of weight)
  • 2 Rounds:
  • 17x OHS
  • 2 min Run or Jump Rope or Step Ups
  • 17x Front Squat
  • 2 min Run or Jump Rope or Step Ups
  • 17x Back Squat
  • 2 min Run or Jump Rope or Step Ups